Wow can you believe we are in Sept already!Yowzer the months are going fast! Not that I mind cause it just means ill be in Brisbane sooner :)
Had a smashing session at the gym this morning worked chest, followed by 30mins intervals. It was so cool when I did incline chest as I could see my chect muscles actually twitching!!Totally insane to see.
Cardio was great, I did my first 10mins of intervals using the incline and then the second hit of intervals doing sprints. Felt lean this morning and thats always a good feeling.

Had some oats this morning for my post workout breaky with chocie protein powder and some crushed walnuts and almonds, very tastie indeedie. Im looking forward to my tuna salad for lunch today!! yummo!

So the time has come to start applying for some work in Brisbane, Im hoping to have work before we go, at worst I can take 12months unpaid leave from my Gov job here and might just go through an agency and get a contract. Im thinking that will be easier to get up there and then I can check out whats about and what I might want to do. Not to worries about it at this time.

well have to go I have a heap of work to ge through today, so have an awesome day and remember "winners never quit and quitters never win" :)