Yum yum!!

I love my food and I love eating good food! So for xmas Pete and I got a webber kettle bbq! This is the one that cooks on coals :) Since boxing day we have been trying out different meats and cooking styles!
We've cooked a lamb roast, scotch fillet steaks, chicken breast and last night we cooked fish!!

The coals really give the meat a totally different taste! We also got some smoking chips to smoke the meats! Last nights fish was cooked with smoking chips...yummm!!!!

I also put together a selection of raw vegetables to go with it and chopped up some fresh mint from my herb garden and added that on top of the vegies! what a meal. I felt so good after eating it :)
For sweets I have a optimum nutrition choc protein shake! :-D what a meal...what a deal LOL!

This morning I did a great legs session, pretty high reps to what I usually do but still got an awesome burn from it.
Yesterday was chest and I have actually dropped down from the 17.5kg dbs to the 15s'. I want to better my technique and get more range of motion before I go heavier. I could (assisted) do the 17.5kg dbs but could get as much range of motion. I feel good in myself that I have done this and now can go harder on the 15kg dbs!! its all about good form for me :)

Pete and I also have been walking my dog up this hill near my place along the footpath, so yesterday we saw on the side of the hill a dirt track!! We just had to have a go at climbing that hill. It was very very steep, so much so that it was almost slippery to walk up! it a good 300metres!
My poor ol' doggy had to be let off the lead so he could walk up in his own time!!! This is our new challenge and today we are going for 2 reps up the hill :-D but I think we'll take bull out another way first drop him home and then go out again.

well I hope everyone is having a fabulous Tuesday!!!

*hugs and smiles* Jane