sick :(

Hi all, man I have had the worst cold for days now!! It started last week as a sore throat and by Friday afternoon it had really kicked in! Sat and Sun I spent most of my time on the lounge watching DVDs and then yesterday the cold had moved right into my head..nose and ears totally blocked! So I had the day off work and slept. Tried to take my dog out for a walk and also for me to stretch my legs but it was cold and raining most of the day!!
I also had a chest session planned for the gym but having blocked ears is also putting out my balance a bit so I thought it was safer not to train...ill just move that session towards the end of the week!!

Did manage to get to the gym this morning and trained legs..went higher reps and still pretty hard! I was so out of breath at times too!!!
The thing I hate about being sick (besides not being able to train) is that I really go off my food! Just cant seem to stomach much at all...lucky I have protein shakes though :) Ive pretty much been living off them!!

So other than that I havent been doing anything. Im hoping Im at the end of this cold now and should be right in a day or two. Might even leave work early again today and get home and rest up!!

take care everyone!! jane xo